DFM Kickboxercise

Martial Arts for Fitness and Health

Welcome to DFM Kickboxercise (Ladies Only!)

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This ladies only health and fitness class uses kickboxing moves to tone and burn burn body fat, increase suppleness and flexibility.

Its high octane kick workouts firms bums and tums while its boxing drills shape and sculpture the upper body and chest.

These classes are female only so members can relax into their training without feeling uncomfortable. The classes are also a great way to meet new people and socialise.

There is no sparring in this class.

Members are entitled to attend any other DFM Martial Arts school.


The school has a teaching programme for those wanting to become DFM Kickboxercise instructors.

Affiliations

The club is a member of the professional wing of the Amateur Martial Association, the biggest martial arts organisation in Europe, and is affiliated to the World Association of Kickboxing Organisations; the World Union of Karate Organisations; the English Karate Governing Board; the World Council Ju-jitsu Organisations, International Chinese Kung-fu Federation and the World Kali-Escrima Association